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Workouts - Normal Schedule

Effective August 10, 2009

Senior (Coach Mark Scott)

 

Monday - Friday

5:00 pm - 7:00 pm

Saturdays w/o meets

7:30 am - 9:30 am

Morning workouts, Monday - Friday (school in session)

5:15 am - 6:45 am

Morning workouts, Monday - Friday (no school)

7:30 am - 9:30 am

Please contact Coach Scott if you intend to workout during the morning sessions

 

 

 

Junior (Coach Mark Scott)

 

Monday - Friday

4:00 pm - 5:45 pm

Saturday (with coach's permission)

7:30 am - 9:30 am

 

 

Age Group Elite (Coach Mark Scott)

 

Monday - Friday

4:00 pm - 5:45 pm

Saturday (with coach's permission)

7:30 am - 9:30 am

 

 

Age Group (Coach John "JK" Kramer)

 

Monday - Friday

5:00 pm - 6:20 pm

 

 

Age Group Prep (Coach John "JK" Kramer)

 

Monday, Tuesday, Thursday, Friday

4:00 pm - 4:50 pm

 

 

Novice 2 (Coach Petra Rainbolt)

 

Tuesday, Thursday, Friday

4:45 pm - 5:30 pm

 

 

Novice 1 (Coach Petra Rainbolt)

 

Tuesday, Thursday, Friday

4:00 pm - 4:45 pm

 

 

Entry (Coach Jennifer Reagan)

 

Monday, Wednesday

4:00 pm - 4:45 pm

 

Schedule Change Notices

 

 

Senior Group:

Temporary time change

(effective 10/20/2009)

 

Monday - Friday

4:00 pm - 6:00 pm

 

 

 

 

 

This page last edited 08/29/2009