Workouts - Normal Schedule
Effective September 8, 2008
(click here to
open a printable version)
Senior
(Coach Scott) |
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|
Monday
- Friday |
5:00 pm
- 7:05 pm |
|
Saturdays w/o meets |
7:30 am
- 9:30 am |
|
Morning
workouts, Monday - Friday (school in session) |
5:15 am - 6:45 am |
|
Morning
workouts, Monday - Friday (no school) |
7:30 am
- 9:30 am |
|
Please
contact Coach Scott if you intend to workout during the morning sessions |
|
|
|
|
Senior Track (Coach Scott) |
|
|
Monday
- Friday |
5:00 pm
- 7:00 pm |
|
Saturday (with
coach's permission) |
7:30 am
- 9:30 am |
|
|
|
Senior Development (Coach Scott) |
|
|
Monday - Friday |
5:00 pm
- 6:45 pm |
|
|
|
Super
Junior (Coach Scott) |
|
|
Monday
- Friday |
5:00 pm
- 6:45 pm |
|
Saturday (with
coach's permission) |
7:30 am
- 9:30 am |
|
|
|
Junior (Coach Scott) |
|
|
Monday
- Friday |
5:00 pm
- 6:45 pm |
|
Saturday (with
coach's permission) |
7:30 am
- 9:30 am |
|
|
|
Age Group 1 & 2 (Coach "JK") |
|
|
Monday
- Friday |
5:00 pm
- 6:20 pm |
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|
|
Gold
(Coach Scott) |
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|
Monday,
Tuesday, Thursday, Friday |
4:00 pm
- 4:50 pm |
|
|
|
Blue
(Coach "JK" and Coach Rainbolt) |
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|
Tuesday, Thursday, Friday |
4:00 pm
- 4:50 pm |
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Schedule Change Notices
Monday,
November 24, 2008
All Groups - no workouts
Thursday, November 27 (Thanksgiving)
All Groups - no workouts
Friday,
November 28
Junior & Senior Groups: Morning workout
with coach's permission. 7:30 to 9:30 a.m.
All Groups: Afternoon workouts as
normally scheduled
Saturday,
November 29
Junior & Senior Groups:
Morning workout
will be coached
by J.K.
Monday,
December 8, 2008
All Groups - no workouts
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